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Welcome to

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mental health

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Helping Others Live Happy, Healthy, and Whole Lives

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our mission

Heart and Soul Mental Health, LLC was created to bring awareness to mental health issues and share knowledge of the mental health field with community members. Dr. Culpepper-Walker seeks to inform communities, especially communities of color, about the importance and impact of mental healthcare on overall functioning. To achieve this purpose, Heart and Soul Mental Health, LLC  offers a number of services, including presentations, trainings, workshops, resource finding, and mentoring.

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meet

Dr. Christi Culpepper-Walker

Dr. Culpepper-Walker, or Dr. CC, as she's affectionately called, is a licensed clinical psychologist and speaker who has a heart for children, adolescents, and families. In the therapy room, she utilizes evidence-based therapeutic modalities, including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, as well as family systems approaches to address internalizing disorders (such as anxiety and depression), externalizing disorders (such as ADHD), and family concerns (such as divorce and parent-child conflict).

 

In addition to clinical services, Dr. CC provides presentations, workshops, trainings, and speaking experiences on various topics to others in the community.  Using her background, 17 years of experience in the mental health field, storytelling and originality, Dr. CC informs, inspires, and motivates others to be their best selves. She recognizes the importance of sharing concepts in fun, engaging, and authentic ways and she is passionate about creating space for self-reflection, vulnerability, acceptance, and change. Some of Dr. CC’s topics include self-care for mental health providers, the impact of mental health on overall functioning, provider burnout, and the importance of being your authentic self.

 

Dr. CC is an ambassador for Christ, Mental Health Professional, Speaker, sister, aunt, friend, and wife.

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As Seen In

Workshops & Trainings

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Leaning Into Your M.A.G.I.C.

M.A.G.I.C. defines us, setting us apart and guiding our purpose. Without it, we might never share our God-given abilities or enjoy our unique gifts. Dr. CC's workshop helps you identify your M.A.G.I.C. and provides strategies to boldly use these gifts on your life's journey.

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When Helpers Need Help!

Are you a caregiver or in a helping profession? Experienced burnout or compassion fatigue? This workshop helps you identify stress triggers, recognize burnout signs, and provides strategies to prioritize self-care.

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Being Your Authentic Self

We often waste energy trying to be someone we're not, creating draining personas. In this workshop, Dr. CC emphasizes the importance and benefits of authenticity, providing tools and strategies to help you consistently show up as your true self.

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Our Services

From expert trainings, coaching programs to individualized support plans, we provide engaging, informative and inspiring programming and services ideal for corporate, community, and women's groups, as well as health professionals. Book a consultation to learn more today.

Comprehensive Mental Health Support

M.A.G.I.C.
Coaching Program

Workshops & Trainings

Speaking Oppportunities

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Testimonials

"Dr Culpepper did an excellent job! It's always helpful to be reminded about self care, especially during the uncertainty we currently face."

Workshop Attendee

Upcoming Events

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Lean Into your M.A.G.I.C. Workshop

focused on the freedom that comes with being your authentic self!

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Free Before 40 Women's Conference

Saturday, July 18, 2024
Baltimore, Maryland

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tune in to listen

Weekly podcast live every
Wednesday at 8:30 EDT

DR. CC SAYS

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just for you!

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Image by Ceyda Çiftci

@heartnsoulmh

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