Powring from a Full Cup

The Black Women Self-Care Group

You deserve to be happy, healthy, and whole.

This group was born out of prayer, purpose, and the powerful energy of women doing the inner work. After hosting a transformative self-care workshop, God placed it on my heart to create something more—an ongoing space for growth, reflection, and restoration.

If you’re ready to keep pouring into yourself and stay committed to the self-care mindset you’ve started crafting, this is for you.

About the Program

find your magic

In this intimate, faith-based group for Black women, you’ll:

Create and implement a personalized self-care plan
Learn to set boundaries without guilt
Shift your mindset around rest, wellness, and worth
Reflect, share, and grow with like-minded women
Experience powerful guest sessions and guided discussions
Simply be—in a space that sees you, supports you, and holds you

Group Format

6 virtual sessions
Meets twice a month (2-hour sessions)
An interactive group workbook to track your reflections and breakthroughs
Supportive community atmosphere guided by reflection, connection, and grace

Topics We'll Cover

Impact of stress and trauma on the mind, body, and heart

ABCs of Self-Care

Mindset shifts and mental rest

Grief and how it shows up in our lives

Why we pour out and neglect ourselves

Myths around self-care

The importance of true rest

Leaning into self-care as a way of life

Ready to join us?

Spots are limited and the group begins in May.

If you’re ready to prioritize your peace and pour from a full cup.

Dr. Christi Culpepper-Walker

meet

MEET DR. CC

Dr. Culpepper-Walker, affectionately known as Dr. CC, is a licensed clinical psychologist specializing in children, adolescents, and family therapy. With expertise in evidence-based modalities like CBT, DBT, and ACT, she addresses anxiety, depression, ADHD, and family issues like divorce and parent-child conflict. Beyond clinical practice, Dr. CC offers engaging presentations, workshops, and trainings rooted in 17 years of mental health experience. Passionate about authenticity and self-reflection, she inspires others to embrace their best selves through storytelling and originality, fostering spaces for growth and change.